Some Benefits of a Veg Diet




Some Benefits of a Veg Diet

  • Lowers blood pressure
  • Lowers cholesterol levels
  • Reduces Type 2 diabetes
  • Prevents stroke conditions
  • Reverses atherosclerosis
  • Reduces heart disease risk 50%
  • Reduces heart surgery risk 80%
  • Prevents many forms of cancer
  • Prevents obesity
  • Reduces asthma and allergy risks
  • Reduces infertility risk
  • Stronger immune system
  • Increases life expectancy up to 15 years
  • Higher IQ
  • Prevents costly disease outbreaks (mad cow disease, E. coli, foot-and-mouth disease, bird flu, etc.)
  • Prevents rapid breeding of antibiotic-resistant superbugs & other dangerous bacteria strains
  • Prevents over 25 million meat-related human deaths worldwide each year
  • Prevents 60 billion meat-related animal deaths worldwide each year
  • Saves 70% of a total cost of US$40 trillion for reducing global warming
  • Uses 4.5 times less land to grow food
  • Conserves up to 70% clean water
  • Saves 80% of the cleared Amazonian rainforest from animal grazing
  • Prevents over 60% biodiversity loss
  • Restores marine life
  • A solution for world hunger:
    • Free up 3.4 billion hectares of land
    • Free up 760 million tons of grain every year (half the world's grain supply)
  • Consumes 1/3 fossil fuels of those used for meat production
  • Reduces pollution from untreated animal waste
  • Maintains cleaner air
  • Saves 4.5 tons of emissions per US household per year
  • Stop 80% of global warming
  • Prolongs the sustainable life of the planet
+ more…